admin – Page 83 – 55 Plus Magazine for For Active Adults in Upstate New York

Still Walking, 21 Years Later

By Bruce Frassinelli Email: bruce@cny55.com ‘This walking program and calorie control has made a life-changing difference. Not only has it

Want to share a life experience with others? By Kimberly Blaker Everyone who has ever lived has a story to

By Marilyn L. Pinsky ‘Traveling light emotionally really comes down to lightening up on our expectations of ourselves.’ I’ve been

Max Smith, retired city of Oneida mayor, reflects on how abolitionists mission has gone from slavery to racism By Debra

It affects many people around age 50 and it’s a phase marked by depression and anxiety By Deborah Jeanne Sergeant

By Carol Radin Suddenly I was Ingrid Bergman! Descending the stairs of the plane in slow-motion, the wind whipping my

By Eva Briggs, M.D. ‘I’m hoping that someday there will be a therapy discovered that will stimulate my knees to

By Michele Reed michele@cny55.com Photos by Bill Reed With travel disrupted this spring and summer due to the pandemic, we’ve

By Marvin Druger Email: mdruger@syr.edu As I write this article, we are in the midst of the COVID-19 pandemic. The

By Sandra Scott Located in Central New York, Madison County has the perfect location. It is close to major cities,