Adult Sports Leagues Provide Camaraderie AND Exercise
By Deborah Jeanne Sergeant If you would like to improve your fitness, you could walk. It’s weightbearing to build bone
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Features
Ghostwalks: Historical Figures Come to Life in Syracuse
By Mary Beth Roach The Onondaga Historical Association brings some ghosts alive on the streets of downtown Syracuse and in
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Carrying on the Tradition of Celtic Music
By Norah Machia The three members of the traditional Irish group, The Flyin’ Column, have 86 years of collective music
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New York: A Dairy Cheesy State
By Deborah Jeanne Sergeant New York has ranked among the top milk and dairy product producing states nationwide for decades.
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Dan Harrington, 68
New director at Harborfest busy juggling multiple responsibilites By Mary Beth Roach Q: When were you named executive director
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Let’s Get ‘LODED’
Leave your calorie counter at home… By Christopher Malone LODED on Thompson Road in Syracuse, if personified, would be one
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Dining Al Fresco in CNY
By Deborah Jeanne Sergeant Now that sunny weather is finally here, enjoy dining out at area restaurants. Here are a
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11 Social Security Mistakes That Can Cost You a Fortune
By Gabrielle Olya Whether you’re counting on Social Security to fund most of your retirement income or supplement it, you
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Helping Horses, Helping People — For 20 Years, and Counting
Sunshine Horses in Clay has adopted over 250 horses since its inception in 2003. Volunteers work seven days a week
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A ‘Dark Horse’ in Many Aspects
DeWitt tavern should not be overlooked By Christopher Malone Aside from a mighty quadruped with a black coat, the term
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