Born to Run
Age does not restrict long-distance running By Maryann Roefaro “Running USA stats reveal that road race participants over the age
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Features
The Summer of COVID-19
Parks, ice cream stands, pick-your-own: Safe bets sure to cure cabin fever By Deborah Jeanne Sergeant As New York state
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Volunteers Keep Food Bank Going
About 800 volunteers (most over 55) help the distribution of food to the needy in CNY By Mary Beth Roach
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Faith During COVID-19 Isolation
Believers have found creative ways to connect, minister and express their faith while still maintaining a safe distance By Deborah
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Vinyl Still Going Strong
Owners of local music shops say old, young music lovers still attracted to vinyl records By Deborah Jeanne Sergeant LP
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Many retirees choose to downsize as a way to save money — but they may be better off staying put, experts say
By Deborah Jeanne Sergeant Once your children have left the nest and you’re looking forward to retirement, it may seem
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Wanted: Job Coaches
Mentors guide OCM BOCES students through real work environments By Mary Beth Roach If you are looking for part-time employment
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Fighting for Youth
Ray Rinaldi uses boxing as way to reach at-risk youth By Mary Beth Roach As I began my conversation with
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Exploring the Seaway Trail
The 518-mile Great Lakes Seaway Trail offers unique historical places and diverse cultural heritage sites in addition to outstanding views
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Barbara Raymond-LaPrease, 62
Retiree from Baldwinsville champions woodworking By Deborah Jeanne Sergeant Many people would never guess Barbara Raymond-LaPrease, 62, is a woodworker.
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